Start Your Journey To Recovery
Helene Barnett, LCSW brings 30+ years of experience helping clients recover from addiction therapy and rediscover sustained happiness and satisfaction in life.
About
Helene Barnett
Clinical Social Work/Therapist, MA, LCSW-R
I have been a therapist for over 30 years and work mainly from an insight oriented point of view. I have been influenced by humanistic, psychodynamic, interpersonal and Gestalt therapies and I have attended The Gestalt Institute for Psychotherapy. I believe it is important to be clear,non-judgmental and empathic in supporting a person's desire to find meaning and a new way of understanding themselves. Significant change takes place on an emotional level and involves reworking the way we think leading to a change in the way we feel. I have also been trained in EMDR and work with trauma
My approach involves creating a safe, secure non judgmental atmosphere. My style is interactive- listening, mirroring and reflecting back to my client. I work individually and with couples on issues of co-dependency, depression and relationships. I have worked in the field of Addiction (substances, sex, gambling, depression and other co-occuring disorders.
Explore what I offer
One on one therapy focused on insight, emotional awareness, and lasting change. Sessions are grounded in a nonjudgmental, empathic relationship that helps you understand patterns, process trauma, and shift how you think and feel. Suitable for depression, anxiety, trauma, addiction, and life transitions.
A collaborative space for partners to understand relational patterns, improve communication, and address conflict, co dependency, and emotional disconnection. The work focuses on increasing awareness, empathy, and emotional responsiveness to support healthier and more satisfying relationships.
Facilitated therapeutic groups that offer connection, reflection, and shared learning in a safe and structured environment. Group work supports insight, emotional growth, and healing through interpersonal feedback, shared experience, and guided discussion.
Goal oriented, insight informed coaching for individuals seeking clarity, direction, and change outside a traditional therapy framework. Coaching focuses on self understanding, decision making, and building practical strategies while remaining emotionally grounded and reflective.
“Helene Barnett is an excellent therapist. She is compassionate, insightful and very professional. I am going to continue to see her because she has and does help me a great deal.”
— Current Customer
“I found Helene Barnett to be very helpful in her evaluation, recommendations, and follow up. I would highly recommend her.”
— Former Customer
Connect with me
Reaching out is the first step toward change. Share what you are looking for and begin a supportive, confidential conversation.